DIGIRENT - The Grappler's Handbook Vol. 2: Tactics for Defense: Mixed Martial Arts, Brazilian Jiu-Jitsu and Submission Fighting






[PDF.jg88] DIGIRENT - The Grappler's Handbook Vol. 2: Tactics for Defense: Mixed Martial Arts, Brazilian Jiu-Jitsu and Submission Fighting
Rating: 3.75 (587 Votes)

The Grappler's Handbook Vol.  Jean Jacques Machado, Jay Zeballos epub
The Grappler's Handbook Vol.  Jean Jacques Machado, Jay Zeballos pdf download
The Grappler's Handbook Vol.  Jean Jacques Machado, Jay Zeballos pdf file
The Grappler's Handbook Vol.  Jean Jacques Machado, Jay Zeballos audiobook
The Grappler's Handbook Vol.  Jean Jacques Machado, Jay Zeballos book review
The Grappler's Handbook Vol.  Jean Jacques Machado, Jay Zeballos summary

 | #1878375 in Books |  2011-10-01 | Original language:English | PDF # 1 |  11.00 x.40 x8.50l,1.10 | File type: PDF | 250 pages

||0 of 0 people found the following review helpful.| must have!!!|By Customer|One of the best reference materials I've had the pleasure of reading. I take the style jiu jitsu seriously. Therefore my game is massively defense based. Literally gentle. This book not only fine tuned my existing defensive tools, it has completely rewritten them. I cant recommend this book enough. A must have for ANY serious grappled.|0 of 0 people|About the Author|
Jean Jacques Machado

Advocating for an integrated, nonpartisan approach to the art of grappling, this handbook focuses completely on the fundamental defensive concepts and principles of mixed martial arts, Brazilian jiu-jitsu, and submission fighting. Submission techniques are demonstrated in complementary positions—including mount, guard, side control, and back control—but learning how to avoid them is highlighted as an equally...



You can specify the type of files you want, for your device.The Grappler's Handbook Vol. 2: Tactics for Defense: Mixed Martial Arts, Brazilian Jiu-Jitsu and Submission Fighting   |  Jean Jacques Machado, Jay Zeballos. I really enjoyed this book and have already told so many people about it!

DIGIRENT - Striking Beauty: A Philosophical Look at the Asian Martial Arts
DIGIRENT - Attacks in Aikido: How to Do Kogeki, the Attack Techniques
DIGIRENT - Mma
DIGIRENT - The 6 Steps to Self Mastery: Develop an Internal Power Practice that will change your life.
DIGIRENT - Self Defense or Self Delusion: How to Solve the Biggest Unspoken Problem in Martial Arts
DIGIRENT - Modern Taekwondo: The Official Training Manual
DIGIRENT - Chi Kung: Health and Martial Arts
DIGIRENT - Psychology of Brazilian Jiu Jitsu
DIGIRENT - T'Ai Chi Chih!: Joy Thru Movement
DIGIRENT - History and Traditions of Okinawan Karate
DIGIRENT - T'ai chi ch'uan and I ching
DIGIRENT - Gene Lebell's Handbook of Judo: A Step-By-Step Guide to Winning in Sport Judo (Black Male/Female Relationships Book)
DIGIRENT - The 6 Steps to Self Mastery: Develop an Internal Power Practice that will change your life.
DIGIRENT - Attacks in Aikido: How to Do Kogeki, the Attack Techniques
DIGIRENT - The Way of the Ninja: Secret Techniques
DIGIRENT - Complete Book of Self-Defense
DIGIRENT - Embrace Tiger, Return to Mountain: The Essence of Tai Ji
DIGIRENT - The 6 Steps to Self Mastery: Develop an Internal Power Practice that will change your life.
DIGIRENT - The Spirit of Aikido
DIGIRENT - Fencing and the Master
DIGIRENT - Movements of Power: Ancient Secrets of Unleashing Instinctual Vitality (T'ai-Chi Body-Mind Mastery Series, Volume 2)
DIGIRENT - Bruce Tegner`s Complete Book of Jukado Self-Defense
DIGIRENT - Shaolin Lohan Kung-Fu
DIGIRENT - Spirit of Shaolin: A Kung Fu Philosophy
DIGIRENT - Movements of Power: Ancient Secrets of Unleashing Instinctual Vitality (T'ai-Chi Body-Mind Mastery Series, Volume 2)
DIGIRENT - Falling Hard: A Journey into the World of Judo
DIGIRENT - In Search of the Ninja: The Historical Truth of Ninjutsu
DIGIRENT - Iaido Sword: Kamimoto-Ha Techniques of Muso Shinden Ryu
DIGIRENT - Complete Book of Self-Defense
DIGIRENT - Falling Hard: A Journey into the World of Judo
DIGIRENT - The Original Martial Arts Encyclopedia: Tradition, History, Pioneers
DIGIRENT - Jeet Kune Do: The Art & Philosophy of Bruce Lee
DIGIRENT - Uchimata (Masterclass Techniques Series)
DIGIRENT - Chu Jeng: The Iron Fist (Book One of The Dragons of Wulin) (Volume 1)
DIGIRENT - Unleash Hell: A Step-by-Step Guide to Devastating Widow Maker Combinations (The Widow Maker Program Series) (Volume 3)
DIGIRENT - Bruce Tegner`s Complete Book of Jukado Self-Defense
DIGIRENT - Survival Driving: Staying Alive on the World's Most Dangerous Roads
DIGIRENT - When the Body Becomes All Eyes: Paradigms, Discourses and Practices of Power in Kalarippayattu, a South Indian Martial Art
DIGIRENT - The Complete Tai Chi Tutor: A structured course to achieve professional expertise
DIGIRENT - The Way of the Ninja: Secret Techniques
DIGIRENT - Iron Butterfly, The: Memoir of a Martial Arts Master
DIGIRENT - Aikido Nage Waza: Throwing Techniques in Traditional Aikido b/w (Aikido - Traditional Aikido Taijutsu & Bukiwaza) (Volume 2)
DIGIRENT - Judo Nage-no-kata: Throwing Techniques
DIGIRENT - Striking Beauty: A Philosophical Look at the Asian Martial Arts
DIGIRENT - Sabaki Method: Karate in the Inner Circle
DIGIRENT - Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports
DIGIRENT - Mma
DIGIRENT - History and Traditions of Okinawan Karate
DIGIRENT - Training Fencing
DIGIRENT - The Knightly Art of Battle
DIGIRENT - Hidden Hands: Unlocking the Secrets of Traditional Martial Arts Forms
DIGIRENT - The Method of Chinese Wrestling
DIGIRENT - Shaolin #6 Close Strike: The First Set Taught in the Northern Shaolin Style
DIGIRENT - T'Ai Chi Chih!: Joy Thru Movement
DIGIRENT - The Art of Mental Training - A Guide to Performance Excellence (Classic Edition)
DIGIRENT - Falling Hard: A Journey into the World of Judo
DIGIRENT - Karate The Art of "Empty Hand" Fighting
DIGIRENT - Aikido, Aikibojitsu, and the Structure of Natural Law
DIGIRENT - Hidden Hands: Unlocking the Secrets of Traditional Martial Arts Forms
DIGIRENT - Training Fencing
DIGIRENT - T'ai Chi Ch'uan: Body and Mind in Harmony
DIGIRENT - Wu Style Taichichuan Push-hands (Tuishou)
DIGIRENT - Self Defense or Self Delusion: How to Solve the Biggest Unspoken Problem in Martial Arts
DIGIRENT - Legends of the Martial Arts Masters
DIGIRENT - Viking Sword and Shield Fighting Beginners Guide Level 1
DIGIRENT - Ninja: The Invisible Assassins
DIGIRENT - Aikido, Aikibojitsu, and the Structure of Natural Law
DIGIRENT - Warrior Mind: Strategy and Philosophy from the Martial Arts
DIGIRENT - Ba Gua Nei Gong Vol. 6: Marrow Washing Nei Gong

Copyright Disclaimer:This site does not store any files on its server. We only index and link to content provided by other sites.