DIGIRENT - Chu Gar Fist: Complete Single Man Training
Roger D. Hagood
[PDF.mc71] DIGIRENT - Chu Gar Fist: Complete Single Man Training Rating: 4.71 (759 Votes)
Chu Gar Fist: Complete Roger D. Hagood epub Chu Gar Fist: Complete Roger D. Hagood pdf download Chu Gar Fist: Complete Roger D. Hagood pdf file Chu Gar Fist: Complete Roger D. Hagood audiobook Chu Gar Fist: Complete Roger D. Hagood book review Chu Gar Fist: Complete Roger D. Hagood summary | #1000073 in Books | 2015-06-30 | Original language:English | PDF # 1 | 8.50 x.50 x5.51l,.76 | File type: PDF | 126 pages||1 of 1 people found the following review helpful.| A great book from South Mantis Press!|By Dale Dugas|This book covers a topic that is not seen very much within the South Mantis Kung Fu community. The concept of Soft Bridge training versus the Hard Bridge that you see more predominantly demoed around the world.
Shifu Roger Hagood and Shifu Anthony Chan have documented a 1st Generation student of Sigung Lao Sui, Shi|About the Author|Roger D. Hagood||Author, publisher and producer of books, eBooks, DVDs, and Internationally distributed martial arts magazines in more than a dozen countries. ||Standing Chairman of the Bamboo Temple Chinese Benevolent Association and Hon
English language. A rare step by step treatise. The complete transmission of single man training from the late Hong Kong Sifu, Chu Kai Ming, first generation disciple of Lao Sui's Hakka Chu Gar Southern Mantis Kungfu, circa 1920s. Featuring Sifu Anthony Chan, Hong Kong.
IN THIS BOOK: PRELIMINARY / WARMUP EXERCISES
Arm Swings
Back Strokes
Fic Sao 1 & 2
Wrist Circles
Open the Ch...
You easily download any file type for your gadget.Chu Gar Fist: Complete Single Man Training | Roger D. Hagood. I was recommended this book by a dear friend of mine.
